Learning and Physical Activity Essay

Explain why carnal activity is classic to the short and long term health and well being of children. sensible activity should be part of e actually childs life. it elicits living a vigorous lifestyle and also the childs general well being. short term health- tangible activity promotes a lot of different atomic number 18as, some of these being create muscle- helps children move more freely which makes them really enjoy physiologic play. wear outment heart and lung functions developing a skeletal hurl- if a skeletal frame is non developed properly it cause be a risk of many health problems.Long term health- natural activity is very outstanding and also plays a very big(p) role in preventing obesity. aspects of development 1. 2 pardon the development of causal agent skills in un typesetters cased children and how these skills affect other aspect of development tendency skills hand philia coordination- is very master(prenominal) as we need eyes and hands to pret end to breedher. for example to catch a ball requires the eyes to severalize the wizardry that the hand need to move in order to catch the ball. home eye coordination- to bloom a ball the eyes need to tell the brain tht the foot needs to move in order to kick a ball.Travelling movement- where the child moves from one place to another for example running, skipping and jumping object control movement- objects being send, recieved and travelled with for example. throwing a ball. proportionality and coodination control gross motor control- this mean whole limb movements, such as moving arms, legs or the entire body(running, jumping) fine motor control- these are smaller actions such as picking up an object using finger or thumb or using your tounge and lips to taste. 2. 3 explain the importance of natural outdoor enviroments for young childrens sensible activity and movement skills.As well as playing indoors children should be back up to join in in outdoor play. outdoor play i s alpha for mental, emotional and emotional well being. playing outdoors will develop a childs resourcefulness and self confidence. They will get to experience movement and freedom and develop their muscle strength, coordination and problem solving skills. there are alot of benefits of outdoor space, some of these being playing outside also makes children recognize more physical skills because they are learning to use their bodies in a different way to what they would do indoors.Social interaction also goes on whilst playing outside this is because they are not getting as oftentimes direction of the adults. children get to learn by using their outside voicesm hollo and running. children learn what is acceptable in one setting that may not be acceptable in another playing outdoors teaches children nigh different types of textures, smells and sounds outdoor play encourages children to take risks, have more imagination and to explore their own interests.Explain how the object me ets the individul movement skills needs of childrenincludes activities that promote competence in movement skills encourages physical play in my plan i intend to do sticky kids with the children at the nursery. sticky kids is physical play so the activity encourages children to participate in physical play. As sticky kids is alot of dancing this helps children develop more of their movement skills. When I planned to do sticky kids, I tried to fit the plan well-nigh every childs individual movement skills. The children participated really well and the plan I did went well.There were a few children that wasnt joining in scarce we got them all to join in and they participated really well. My plan encouraged physical play because we got the children to get up and join in the activity tho they had the chance not too. 4. 1 explain the importance of building physical activity into effortless routines. physical activity is a very important part of every childs life and should be in all their everyday routines. physical activity and exercise will increase a childs strenght and temper which will then improve their muscle tone and muscle usage.It helps with balance and flexibility in a child and also helps develop staining and throwing skills, movivation and social skills, boosts energy, helps stop anxiety and strees, improves coordination, improves bone strength and heart and lung electrical condenser and has a positive affect on a childs self esteem. physical activity and movement also helps to stimulate the brain which is why it is important for children to have physical activitys in their everyday routines.It is also important for a child to have physcial activity in their everyday routines because it has a big impact on the childrens behaviour. For exmaple if children are running inside instead of recounting them no you could say we have to use our walking feet inside hardly we can run when we go to play outside. Children wont learn as well if they dont get time outside especially boys this is because boys have a bigger body mass and they need more oxygen than girls. Children need oxygen to learn effectively. Boys also need to get out more because they are more active than girls are.