laughter :: essays research papers

In a nation that exhausted some 75 million dollars on prescription drugs in 1993, non to mention illegal drugs, we sometimes overlook the head mechanisims we have been endow with (U.S. 1995). Our bodies were created to take cargon of themselves for the almost part, and we sometimes botch things up when we find out to alter our system with drugs. In Proverbs 1722 (1989), it says "A gay heart doeth good homogeneous a medicine, but a garbled spirit drieth the bones." For many eld scientists and lay persons have done studies, research, and performed experiments concerning the effects of laughter on ones forcible and mental health. These studies have proven that when we laugh, in that location is an actual chemical mixed bag in our bodies that helpers to ease pain and turn sieve. Laughter is a coping mechanisim for the normal stress of life. There are two changes of stress--distress, which is the negative kind of stress and eustress, which is the positive kind of stress. date distress increases stress hormones such(prenominal)(prenominal) as beta-endorphin, corticotrophin, hydrocortisone, growth hormone, prolactin, and the catecholamines, eustress decreases these hormones and instead increases the body process of Natural Killer (NK) cells that help contend diseases (Berk & Tan 1996). pitiful events and major life changes faeces obviously impact our bodies negatively. It has been proven that stress depletes the repellent systems ability to fight against disease. Dr. Lee Berk and Dr. Stanley Tan of the Loma Linda University Medical fondness have done an abundance of research in psychoneuroimmunology (PNI). PNI simply says that the resistive system is directly attached to the brain therefore, it would be effected by the emotions. One of Berk and Tans experiments showed that immunosuppressive hormones (hormones that malign or deplete the immune system) such as epinephrine and cortisol were lower in those participants that laughed than in those who did not (Wooten 1995). Another experiment performed by Berk and Tan (1996) in which they presented their results at a conference on April 18, 1996, proven that laughing (while watching a dry video) increases the amount of NK cells. Indirectly, stress is probably our number one killer. It effects us physically and mentally, wearing our immune systems down, and causing us to be more susceptible to sickness and disease. We crusade to cover the disease, when we really need to treat the cause. How does one treat something interchangeable stress?laughter essays research papers In a nation that spent some 75 million dollars on prescription drugs in 1993, not to mention illegal drugs, we sometimes overlook the coping mechanisims we have been endowed with (U.S. 1995). Our bodies were created to take care of themselves for the most part, and we sometimes botch things up when we try to alter our system with drugs. In Proverbs 1722 (1989), it says "A merry heart doeth good like a medicine, but a broken spirit drieth the bones." For many years scientists and lay persons have done studies, research, and performed experiments concerning the effects of laughter on ones physical and mental health. These studies have proven that when we laugh, there is an actual chemical change in our bodies that helps to ease pain and release stress. Laughter is a coping mechanisim for the normal stress of life. There are two kinds of stress--distress, which is the negative kind of stress and eustress, which is the positive kind of stress. While distress increases stress hormones such as beta-endorphin, corticotrophin, cortisol, growth hormone, prolactin, and the catecholamines, eustress decreases these hormones and instead increases the activity of Natural Killer (NK) cells that help fight diseases (Berk & Tan 1996). Distressful events and major life changes can obviously impact our bodies negatively. It has been proven that stress depletes the immune s ystems ability to fight against disease. Dr. Lee Berk and Dr. Stanley Tan of the Loma Linda University Medical Center have done an abundance of research in psychoneuroimmunology (PNI). PNI simply says that the immune system is directly connected to the brain therefore, it would be effected by the emotions. One of Berk and Tans experiments showed that immunosuppressive hormones (hormones that harm or deplete the immune system) such as epinephrine and cortisol were lower in those participants that laughed than in those who did not (Wooten 1995). Another experiment performed by Berk and Tan (1996) in which they presented their results at a conference on April 18, 1996, proved that laughing (while watching a humorous video) increases the amount of NK cells. Indirectly, stress is probably our number one killer. It effects us physically and mentally, wearing our immune systems down, and causing us to be more susceptible to sickness and disease. We try to treat the disease, when we really need to treat the cause. How does one treat something like stress?